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	<title>Inner Oasis</title>
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	<description>Practical tips and perspectives for everyday life that expand aliveness, peace and creativity</description>
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		<title>Inner Oasis</title>
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		<title>Reminder to update your subscription to the Inner Oasis blog</title>
		<link>http://inneroasis.wordpress.com/2010/10/07/reminder-to-update-your-subscription-to-the-inner-oasis-blog/</link>
		<comments>http://inneroasis.wordpress.com/2010/10/07/reminder-to-update-your-subscription-to-the-inner-oasis-blog/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 15:37:00 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=336</guid>
		<description><![CDATA[If you are receiving this via email, then you are currently subscribed to the Inner Oasis blog. This is just a reminder that we&#8217;ve moved the blog to   www.inneroasisonline.com/blog.    All our new posts are there, but you&#8217;ll need to subscribe again from the new site to receive updates via email. Thanks for supporting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=336&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you are receiving this via email, then you are currently subscribed to the Inner Oasis blog.</p>
<p>This is just a reminder that we&#8217;ve moved the blog to   <a href="http://inneroasisonline.com/blog" target="_blank">www.inneroasisonline.com/blog</a>.    All our new posts are there, but you&#8217;ll need to subscribe again from the new site to receive updates via email.</p>
<p>Thanks for supporting your Inner Oasis !</p>
<p>&nbsp;</p>
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		<title>We&#8217;re Moving !</title>
		<link>http://inneroasis.wordpress.com/2010/09/01/were-moving/</link>
		<comments>http://inneroasis.wordpress.com/2010/09/01/were-moving/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:21:22 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=331</guid>
		<description><![CDATA[We&#8217;re moving  the Inner Oasis blog to a new location that will be more expandable and aligned with the Inner Oasis Center for Awakening site. Continue to enjoy Inner Oasis perspectives, and join the conversation at www.InnerOasisOnline.com/blog. Please update your bookmarks,  and subscribe to receive new posts and updates via email, or other services.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=331&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re moving  the Inner Oasis blog to a new location that will be more expandable and aligned with the Inner Oasis Center for Awakening site.</p>
<p><strong>Continue to enjoy Inner Oasis perspectives, and join the conversation at <a href="http://www.inneroasisonline.com/blog">www.InnerOasisOnline.com/blog.</a></strong><a href="http://www.inneroasisonline.com/blog"> </a></p>
<p>Please update your bookmarks,  and subscribe to receive new posts and updates via email, or other services.</p>
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		<title>Profound creative inspiration does not come from thinking.</title>
		<link>http://inneroasis.wordpress.com/2010/07/27/profound-creative-inspiration-does-not-come-from-thinking/</link>
		<comments>http://inneroasis.wordpress.com/2010/07/27/profound-creative-inspiration-does-not-come-from-thinking/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:05:41 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=325</guid>
		<description><![CDATA[Inspiration and truly creative ideas  do not come from thinking.  They comes from Stillness, &#8216; The Field&#8217;, &#8216;The Zone&#8217;, the Source, Pure Consciousness. Once a basketball commits to drive to the basket, thinking does not play a role in slipping through the defence and dunking the ball.   This act of inspired phyiscal performance comes from &#8216;the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=325&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Inspiration and truly creative ideas  do not come from thinking.  They comes from Stillness, &#8216; The Field&#8217;, &#8216;The Zone&#8217;, the Source, Pure Consciousness.</p>
<p>Once a basketball commits to drive to the basket, thinking does not play a role in slipping through the defence and dunking the ball.   This act of inspired phyiscal performance comes from &#8216;the zone&#8217;. </p>
<p>Creative solutions to really tough problems -  our A-Ha! Experiences  - come from a moment of stillness, prior to thought &#8211; perhaps while taking a shower, or out for a walk. </p>
<p>The brain can help us put creativity into action, or translate it into speech, but Stillness, is beyond its reach.</p>
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		<title>Where do you go when you die?</title>
		<link>http://inneroasis.wordpress.com/2010/07/17/where-do-you-go-when-you-die/</link>
		<comments>http://inneroasis.wordpress.com/2010/07/17/where-do-you-go-when-you-die/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 15:45:00 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=314</guid>
		<description><![CDATA[If you&#8217;ve been reading the posts here at Inner Oasis, or attending events at the Inner Oasis Center for Awakening, you probably know this is kind of a trick question. First, You don&#8217;t die. But forms come in and out of existence, so for practical purposes we could say that the body you inhabit is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=314&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve been reading the posts here at Inner Oasis, or attending events at the Inner Oasis Center for Awakening,  you probably know this is kind of a trick question.   First, You don&#8217;t die. But forms come in and out of existence, so for practical purposes we could say that the body you inhabit is born and dies.</p>
<p>I had the great fortune to be with Maharishi Mahesh Yogi in France when he was asked,  &#8220;Where does an enlightened person go when they die?&#8221;  I&#8217;ve always loved his response.  Maharishi explained,</p>
<blockquote><p>&#8220;Like a glass of water in the ocean. When the glass breaks, where does the water go? It doesn&#8217;t go anywhere. It simply ceases to be located.&#8221;</p></blockquote>
<p>Of course, you Are enlightened, Whole, you simply have a strong habit of dreaming that you are not.   And You are pure consciousness expressing in a unique way, spiritualizing matter by existing in a body here.  Thank You for that !</p>
<p>So, you  are not going anywhere.  You already Are Everywhere.</p>
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		<title>Daydreams</title>
		<link>http://inneroasis.wordpress.com/2010/07/03/daydreams/</link>
		<comments>http://inneroasis.wordpress.com/2010/07/03/daydreams/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 21:41:02 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=315</guid>
		<description><![CDATA[I&#8217;m sure you&#8217;ve noticed how absent you are when you&#8217;ve been daydreaming.  You are not here, now.  You are off , totally absorbed in a thought stream, unconscious.   But,  a moment comes when you become aware that you were lost in thought.  In that instant, you are no longer lost. You have become Present. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=315&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sure you&#8217;ve noticed how absent you are when you&#8217;ve been daydreaming.  You are not here, now.  You are off , totally absorbed in a thought stream, unconscious.   But,  a moment comes when you become aware that you were lost in thought.  In that instant, you are no longer lost. You have become Present.  You have awakened from the dream.</p>
<p>Most regular thinking is daydreaming.  Most of the thoughts are repetitive, and have nothing to do with the present moment. As a result they produce anxiety and stress.   Know that you are not your thoughts. Thought are optional and simply not always necessary.</p>
<p>When you wake up from a thought stream, who is it that notices this?  It is You, as pure consciousness.  This is your Awakening.  Choose to be awake rather than following the next thought stream.  Value these moments and you will see that thoughts will have less ability to make you unconscious, and veil you to the  present moment, the fullness of life and inner peace.</p>
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		<title>Karma</title>
		<link>http://inneroasis.wordpress.com/2010/06/26/karma/</link>
		<comments>http://inneroasis.wordpress.com/2010/06/26/karma/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 16:07:27 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=310</guid>
		<description><![CDATA[In ancient sanskrit,  karma is defined as &#8220;action&#8221;,  or  action-reaction.  Good karma is &#8220;right action&#8221;. Eckhart Tolle says, &#8220;Karma is your reaction to your life situation&#8221;.  The reaction is resistance. Resisting current reality does not lead to right action.  It leads to stress and suffering. He continues to suggest that rather than react,  simply respond. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=310&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In ancient sanskrit,  karma is defined as &#8220;action&#8221;,  or  action-reaction.  Good karma is &#8220;right action&#8221;.</p>
<p>Eckhart Tolle says, &#8220;Karma is your reaction to your life situation&#8221;.  The reaction is resistance. Resisting current reality does not lead to right action.  It leads to stress and suffering.</p>
<p>He continues to suggest that rather than react,  simply respond.   This is Grace. Take action if action there is something to be done in the present moment. If nothing can be done, then simply allow it to be what it is, and relax.</p>
<p>Stuck in a traffic jam?  We all know what &#8216;reacting&#8217; looks like.  Exasperation, tightness in your breathing or stomach, and even rage in extreme cases.    What does responding look like ?    Take a few easy breaths. Notice that you are simply sitting, probably very comfortably.  Not that bad, really.  If you need to let someone know you will be late and are able to safely call,  then you can do that.   Breathe, look, listen, feel.</p>
<p>Accept what is before you in the present moment.  If action is called for, your authentic response  (not a reaction) will be more creative and intelligent.</p>
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		<title>You Are what you are looking for</title>
		<link>http://inneroasis.wordpress.com/2010/06/17/you-are-what-you-are-looking-for/</link>
		<comments>http://inneroasis.wordpress.com/2010/06/17/you-are-what-you-are-looking-for/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:28:47 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=303</guid>
		<description><![CDATA[This message from Eckhart Tolle&#8217;s &#8220;Present Moment Reminders&#8221; describes the essence of many of the messages I&#8217;ve posted in Inner Oasis. What people really want is to be fully themselves. They want the sense of aliveness, of being myself fully. But they want it through this, that, or the other. They don&#8217;t realize that nothing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=303&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This message from Eckhart Tolle&#8217;s &#8220;Present Moment Reminders&#8221; describes the essence of many of the messages I&#8217;ve posted in Inner Oasis.</p>
<blockquote><p>What people really want is to be fully themselves. They want the sense of aliveness, of being myself fully. But they want it through this, that, or the other. They don&#8217;t realize that nothing can give it to you because you already have it. And not only do you have it, you are it, you are what you&#8217;re looking for already. You don&#8217;t know that because you&#8217;re always looking somewhere else. You can only know that in the Now by aligning yourself with the Now and with the power that is there within you.</p></blockquote>
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		<title>Expectations</title>
		<link>http://inneroasis.wordpress.com/2010/06/16/expectations-2/</link>
		<comments>http://inneroasis.wordpress.com/2010/06/16/expectations-2/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 23:07:33 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=300</guid>
		<description><![CDATA[I think this topic  may shake things up a bit.   Would love to hear what you think. Consider this&#8230;    expectations about people, places, jobs, situations,  are a mental projection  into a thought stream about what might or should happen.    He should call me this evening.   The door should be unlocked when I arrive.  My paycheck [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=300&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I think this topic  may shake things up a bit.   Would love to hear what you think.</p>
<p>Consider this&#8230;    expectations about people, places, jobs, situations,  are a mental projection  into a thought stream about what might or should happen.   </p>
<blockquote><p>He should call me this evening.   The door should be unlocked when I arrive.  My paycheck should be in the bank on Friday.  Etc.</p></blockquote>
<p>We can&#8217;t have an expectation in This moment.  All we can do is be aware of what Is.     What Is, is real , right now.  What we expect can never be real.  It can only exist as a thought.</p>
<p>For greater peace, let go of expectations when you realize you have them.  You will be able to act when the moment calls for action,  without the distortions that prior expectations can cause.</p>
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		<title>I’d Be More Creative If…</title>
		<link>http://inneroasis.wordpress.com/2010/05/19/i%e2%80%99d-be-more-creative-if%e2%80%a6/</link>
		<comments>http://inneroasis.wordpress.com/2010/05/19/i%e2%80%99d-be-more-creative-if%e2%80%a6/#comments</comments>
		<pubDate>Wed, 19 May 2010 19:16:18 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=295</guid>
		<description><![CDATA[The following is from Chase Jarvis&#8217;s Blog: Even at our most creative moments, we could go further if it were not for that little voice inside our head. And that little voice puts up roadblocks. Sometimes those roadblocks are real, but more often those roadblocks are completely constructed from nothing but irrational fear or the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=295&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The following is from <a href="http://blog.chasejarvis.com/blog" target="_blank">Chase Jarvis&#8217;s Blog</a>:</p>
<p>Even at our most creative moments, we could go further if it were not for that little voice inside our head.</p>
<p>And that little voice puts up roadblocks. Sometimes those roadblocks are real, but more often those roadblocks are completely constructed from nothing but irrational fear or the most basic of actions. Perhaps knowing that other people share many of the same silly roadblocks–and even knowing what some of them are–will help us all move through them.</p>
<p>So today’s post is simple. Let’s put it out there. Just complete the sentence <em><strong>“I’d be more creative if…”</strong></em></p>
<p>I’ll start us off. <strong>I’d be more creative if I more regularly created the quietness in my life that creativity requires.</strong></p>
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		<title>more about loss, pain</title>
		<link>http://inneroasis.wordpress.com/2010/05/16/more-about-loss-pain/</link>
		<comments>http://inneroasis.wordpress.com/2010/05/16/more-about-loss-pain/#comments</comments>
		<pubDate>Sun, 16 May 2010 20:42:13 +0000</pubDate>
		<dc:creator>Qua</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://inneroasis.wordpress.com/?p=293</guid>
		<description><![CDATA[Stories that you mind tells about an emotional loss amplify and prolong pain.  You can imagine how this can lead to a sense of victimhood.   We don&#8217;t resist &#8216;what is&#8217; &#8211; the current reality.  It is what it is.  We can be present and fully experience it.  But resisting it or telling stories about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inneroasis.wordpress.com&amp;blog=8930516&amp;post=293&amp;subd=inneroasis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Stories that you mind tells about an emotional loss amplify and prolong pain.  You can imagine how this can lead to a sense of victimhood.   We don&#8217;t resist &#8216;what is&#8217; &#8211; the current reality.  It is what it is.  We can be present and fully experience it.  But resisting it or telling stories about it tend to distort the experience and further separate us from the present moment and our union with all that is.</p>
<p>And as for the coyote.. well,  it is their nature to hunt.  Like the fable about the scorpion and the turtle.  The scorpion promises not to sting the turtle if he will give him a ride across the river.  The turtle finally agrees.  The scorpion stings him sealing their fate.  When the turtle asks the scorpion why he stung him, the scorpion replied &#8220;its my nature&#8221;.</p>
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